Episode 150: Kani Mele Aloha ʻĀina
Episode 149: Ka Mana o ka Pōhaku
Episode 148: Pesto Pasta
Episode 147: Lashing Pt.2: Kūkulu ʻOlokeʻa
Episode 146: Lashing Pt.1: Preparing Shakas
Episode 145: Seed Saving Pt. 2
Episode 144: Seed Saving Pt. 1
Episode 143: Pick Safety
Episode 142: Aloha Transformation
Episode 141: Māluawai Kalo Patch Krew
Episode 140: Transplanting for the Lāhui
Episode 139: Planting Seeds for the Lāhui 
Episode 138: Pili Nā Moʻo
Episode 137: Papaya Banana & Chico Banana smoothies
Episode 136: Roots' Kalihi Farmers Bowl with Chef Jesse
Episode 135: Kanaka Maoli art KKVʻs Wellness Center
Episode 134: Kanaka Maoli art at Kōkua Kalihi Valley
Episode 133: Lāʻau Chuuk & Lāʻau Hawaiʻi
Episode 132: Moon Calendar
Episode 131: Ua awa, ua paʻe i ka ua Koʻilipilipi
Episode 130: Hanu, HA salve
Episode 129: Fermented Plant Juice
Episode 128: Filling up the Wailua
Episode 127: Lonoikamakahiki
Episode 126: Abstract Kiʻi
Episode 125: Pilina ʻĀina - Reconnecting with ʻĀina
Episode 124: Namasu - Japanese Pickling
Episode 123: kaha Kiʻi - Drawing Kiʻi
Episode 122: Pōʻaiapuni - Sound of Circles
Episode 121: Ehuola keiki: ʻĀina & Pūlama
Episode 120: Ehuola makua: Lāiana
Episode 119: Ehuola keiki: Kamakea
Episode 118: Hui Hoaka ʻOhana Kits
Episode 117: Hau to make kaula with Loyal Kekahuna
Episode 116: Aunty Euniceʻs Coleslaw
Episode 115: Health Communications during Covid-19
Episode 114: Pau Hana Tales Episode 4: Kanoa OʻConnor & Lani Waiau
Episode 113: Meals with Aloha
Episode 112: Butterfly Pea Tea
Episode 111: Kamoaʻs Kitchen - Meaʻai & Moʻolelo
Episode 110: Pau Hana Tales Episode 3: Casey Jackson & Lani Waiau
Episode 109: Sustʻāinability in Art
Episode 108: Supplies for the Community with Uncle Scotty
Episode 107: Kōkua Kalihi Valleyʻs Mobile Dental Bus
Episode 106: Pau Hana Tales Episode 2: Aolani Higgins & Lani Waiau
Episode 105: Pau Hana Tales Episode 2 preview
Episode 104: Queen Liliuokalani Birthday Celebration Art
Episode 103: Mālama Maiʻa: Banana Bunchy Top Virus
Episode 102: The Indigenous Soap Company
Episode 101: Pau Hana Tales
Episode 100: The work of Hui Hoaka
Episode 99: Queen Liliʻuokalani
Episode 98: Banana Bread Cake
Episode 97: Ehuola ʻOhana Health Program
Episode 96: E nāue kākou
Episode 95: Keiki Kupa Aloha ʻĀina o Kalihi
Episode 94: Transforming Hawaiʻiʻs Justice System with ʻEkolu Mea Nui
Episode 93: Pivoting with and for the Lāhui
Episode 92: Transplanting Seeds
Episode 90: Outplanting Bok Choy
Episode 89: Making lei lauaʻe
Episode 88: Planting seeds
Episode 87: Stories of Huilua with Kahiau Wallace
Episode 86: Preparing Jabong with Aunty Eunice
Episode 85: What is a hale with Uncle Maka
Episode 84: ʻAumakua, H3, Kahoʻoawe, Flying Fish art with Uncle Imai
Episode 83: Kukui with Uncle Maka
Episode 82: KKVʻs Hui Hoaka Advocates
Episode 81: Celebrating Lā Hoʻihoʻi Ea & Sovereignty
Episode 80: Kaluaopalena in Kuhio Park Terrace
Episode 79: Talking with Uncle Dean Wilhelm at Hoʻokuaʻāina
Episode 78: Kūpuna and Hōʻena ke Aloha with Puni
Episode 77: Mele from Waiheʻe with Kaipo Kukahiko
Episode 76: Native Hawaiian displacements & evictions with Uncle Imai
Episode 75: Talking niu with Uncle Maka
Episode 74: Kānehūnāmoku with Captain Kahapeʻa
Episode 73: Hōʻiʻo salad with Aunty Eunice
Episode 72: Planting maiʻa with the crew
Episode 71: Growing up in Honolulu & sharing his art with Uncle Imai
Episode 70: Transplanting maiʻa with the crew
Episode 69: Kākoʻo ʻŌiwi with Kahiau Wallace
Episode 68: Data Collection
Episode 67: Talking time with Uncle Maka
Episode 66: Talking with Uncle Imai about his art and his time on the Mauna
Episode 65: Kāne perspectives with Keola Chan, Nalu OʻConnor, and Nainoa Reyes
Episode 64: Mauna memories with Nalu OʻConnor
Episode 63: Japanese curry roux with Aunty Eunice
Episode 62: Hawaiian Independence & Lā Hoʻihoʻi Ea with Uncle Imai
Episode 61: Hawaiian healing & health with Keola Chan & Puni Pt. 1 & Pt.2
Episode 60: Carving with Nalu from Nā Maka Kahiko
Episode 59: Uncle Maka & ʻulu maika
Episode 58: Mai Uka Kuʻu Waʻa ʻOhana & ʻulu maika
Episode 57: Mai Uka Kuʻu Waʻa ʻOhana in the ʻōlena patch
Episode 56: Mai Uka Kuʻu Waʻa ʻohana & picking herbs 
Episode 55: Art, activism, and being Hawaiian with Uncle Imai Kalahele 
Episode 54: Mai Uka Kuʻu Waʻa ʻohana & gathering palula 
Episode 53: Mai Uka Kuʻu Waʻa ʻohana & prepping food for the community 
Episode 52: Mai Uka Kuʻu Waʻa ʻohana & ʻuala 
Episode 51: Visiting Paepae o Heeia and their hard work 
Episode 50: Health as wholeness with Puni 
Episode 49: Mai Uka Ku’u Wa’a ‘ohana & Korean style sprouts 
Episode 48: Mai Uka Kuʻu Waʻa ʻohana & sprout kits 
Episode 47: Making palula (sweet potato leaves) salad 
Episode 46: CSʻAi at Roots Cafe 
Episode 45: Mai Uka Kuʻu Waʻa ʻohana making lūʻau 
Episode 44: Mai Uka Kuʻu Waʻa ʻohana making poi 
Episode 43: Mai Uka Kuʻu Waʻa ʻohana & Uncle Joey 
Episode 42: Waʻa life and community with Uncle Maka 
Episode 41: Aloha ʻĀina and Kūʻē with Uncle Maka 
Episode 40: Puni & Kaʻiu talking about birthing a nation 
Episode 39: Tinctures and time with Puni 
Episode 38: Poi done easy 
Episode 37: Kahoʻolawe with Uncle Maka 
Episode 36: ʻUmekenomics with Puni
Episode 35: Lāʻau Koʻokoʻolau 
Episode 34: Talking wai & waiwai with Uncle Maka 
Episode 33: Making ʻulu chips 
Episode 32: Pickling with Aunty Kaʻiu Odom
Episode 31: Making ʻulu pancakes 
Episode 30: Connection! Mauka to Makai with Uncle Maka 
Episode 29: Food hub with Roots Kalihi 
Episode 28: The importance of lāʻī & uses  
Episode 27: Talking soil & planting green onion 
Episode 26: Planting kalo in Lepohiwa
Episode 25: Making lei hala
Episode 24: Kuleana with Uncle Maka
Episode 23: May Day is Lei Day 
Episode 22: Talking about pōhaku with Uncle Maka 
Episode 21: Breathing and stretching to the pōpoki, kia, and moʻo
Episode 20: Lāʻau Noni
Episode 19: Collecting ʻohana stories 
Episode 18: Cooking & cleaning kalo
Episode 17: Growing Farmers
Episode 16: Animal Stretches & Breathing
Episode 15: Making a rainbow of ʻāina teas 
Episode 14: Harvesting for the community 
Episode 13: Wai Hōʻeu - Immunity Tonic 
Episode 12: How to wash your produce 
Episode 11: Aloha with ʻAnakala Scotty
Episode 10: Hanu, Hā & Ea vs. ʻEa 
Episode 9: Lei Lāʻī 
Episode 8: Kōnane moves with Uncle Maka 
Episode 7: Sprouts 
Episode 6: Lāʻau Pōpolo & Laukahi 
Episode 5: In the Garden
Episode 4: Feeding the Community 
Episode 3: MoʻoTales with Uncle Maka
Episode 2: DIY Hand Sanitizer
Episode 1: Making ʻŌlena Tea Part 1 & Part 2