Episode 148: Pesto Pasta
Episode 137: Papaya Banana & Chico Banana smoothies
Episode 136: Roots' Kalihi Farmers Bowl with Chef Jesse
Episode 124: Namasu - Japanese Pickling 
Episode 116: Aunty Euniceʻs Coleslaw
Episode 112: Butterfly Pea Tea
Episode 98: Banana Bread Cake
Episode 86: Preparing Jabong with Aunty Eunice
Episode 73: Hōʻiʻo salad with Aunty Eunice
Episode 63: Japanese curry roux with Aunty Eunice
Episode 53: Mai Uka Kuʻu Waʻa ʻohana & prepping food for the community 
Episode 49: Mai Uka Ku’u Wa’a ‘ohana & Korean style sprouts 
Episode 48: Mai Uka Kuʻu Waʻa ʻohana & sprout kits 
Episode 47: Making palula (sweet potato leaves) salad 
Episode 45: Mai Uka Kuʻu Waʻa ʻohana making lūʻau 
Episode 44: Mai Uka Kuʻu Waʻa ʻohana making poi 
Episode 38: Poi done easy 
Episode 33: Making ʻulu chips 
Episode 32: Pickling with Aunty Kaʻiu Odom
Episode 31: Making ʻulu pancakes 
Episode 18: Cooking & cleaning kalo
Episode 12: How to wash your produce